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The words you speak become the house you live in.

Have you ever wonder why we do not have the confidence to excel? Maybe it's because of the way we speak and think about ourselves.

Self-deprecating language and thinking are reckless and dangerous. 

Here are 5 ways to improve your self-esteem and confidence. 

1. Stop deflecting compliments. 

2. Remove toxic people.

3. Speak life into yourself (even if that means saying positive affirmations daily, it's my fave).

4. Read self-help books,

5, Surround yourself with positivity and positive people. 

Anytime you have a negative thought about yourself, negate it by saying something positive out aloud. (EX: I look horrible, replace it with “I look beautiful)

Hearing is believing!

Confident self-talk is the foundation of healthy self-esteem, and it’s also important for your mental health.  

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